Energy Work has existed in many ancient cultures, from Chinese to Native American to Celtic, for centuries. Heather has studied for over 10 years with several renowned energy workers. Her main teacher, who resides in New Mexico, is a healer who teaches in Native American traditions. From her studies and her personal experience, Heather offers sessions where she works without needles, working with the client to find what techniques might be useful to help restore balance. She offers useful, practical relaxation techniques, meditations, and empowering ways to understand and work with one's own energy.

In this time and culture, we often discount the importance of healthy energy flow in our bodies and in our minds. Stress, overwork, relationships or any blockage we carry with us can get in the way of our living our best lives. In many cultures it has been accepted for centuries that this deeper understanding of the the mind/body/energy connection can have very real effects on one's physical health as well as one's sense of well-being. For more information or to book an appointment, you can call Heather at 203.561.7052 or email by clicking on the "Contact Heather" page. Thank you.